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If you love to eat but would like to lose a few pounds with little effort, this book can help you make better food choices. One can learn about the “40 Best & Worst Beers in America” and the “Best Snacks in America” with glossy full-color pictures of every food and beverage featured and exclamation points galore. Frozen foods, pizzas, burgers, desserts and many other well-loved treats get the full analysis. Making better choices in the grocery store, mall food court and restaurant can lead to a healthier lifestyle.
Written by editors at Men’s Health magazine, this popular series makes food research fun and easy. Other books in the series concentrate on nutrition for kids and a restaurant survival guide.
Get more ideas for healthy eating at Eat This!
